{"id":4053,"date":"2025-08-22T12:08:39","date_gmt":"2025-08-22T03:08:39","guid":{"rendered":"https:\/\/www.elevatemyexistence.com\/?p=4053"},"modified":"2025-08-23T19:36:29","modified_gmt":"2025-08-23T10:36:29","slug":"%e3%83%88%e3%82%a4%e3%83%bb%e3%82%b9%e3%83%88%e3%83%bc%e3%83%aa%e3%83%bc%e5%85%ac%e9%96%8b30%e5%91%a8%e5%b9%b4%ef%bc%81%e3%80%8c%e3%82%a6%e3%83%83%e3%83%87%e3%82%a3%e3%81%a8%e3%83%90%e3%82%ba%e3%80%8d","status":"publish","type":"post","link":"https:\/\/www.elevatemyexistence.com\/?p=4053","title":{"rendered":"\u30c8\u30a4\u30fb\u30b9\u30c8\u30fc\u30ea\u30fc\u516c\u958b30\u5468\u5e74\uff01\u300c\u30a6\u30c3\u30c7\u30a3\u3068\u30d0\u30ba\u300d\u304c\u306a\u305c\u4eca\u3082\u611b\u3055\u308c\u7d9a\u3051\u308b\u306e\u304b"},"content":{"rendered":"<div id=\"dispHeader\"><\/div>\n<div id=\"dispSummary\" style=\"overflow-y: scroll; overflow-x: hidden; display: none; margin: 50px auto;\"><\/div>\n<div id=\"dispWiki\"><\/div>\n<p data-start=\"274\" 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id=\"previewmain\">\n<div id=\"headerafficode\" style=\"width: 100%; text-align: center;\">\n<\/div>\n<div id=\"previewkizi\" style=\"display: block;\">\n<h2><em>\uff1c\u95a2\u9023\u3059\u308b\u8a18\u4e8b\uff1e<\/em><\/h2>\n<div id=\"pkiziU42VxEKVNs\" class=\"preview_news\" data-no=\"U42VxEKVNs\">\n<div align=\"left\" style=\"border: 1px solid #cccccc; padding: 10px; background-color: #f5f5f5; width: 90%; font-weight: 400; font-size: 14px; color: #333333;\" id=\"kizitextU42VxEKVNs\">\n<table border=\"0\" width=\"100%\" cellpadding=\"10\" cellspacing=\"0\" style=\"table-layout: fixed;\">\n<tbody>\n<tr>\n<td width=\"100px\" valign=\"top\" align=\"center\"><img decoding=\"async\" style=\"width: 80%;\" loading=\"lazy\" src=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/20250822-01286776-the_tv-000-1-view.jpg\" alt=\"\" class=\"sc-1z2z0a-1 ezpcij\" \/><\/td>\n<td valign=\"top\" align=\"left\"><a href=\"https:\/\/news.yahoo.co.jp\/articles\/3fe3d82657e1a4260e56b22980dfa9b4956afd0d\" target=\"_blank\" rel=\"noopener\"><b>\u30d4\u30af\u30b5\u30fc\u6620\u753b\u306e\u539f\u70b9\u300c\u30c8\u30a4\u30fb\u30b9\u30c8\u30fc\u30ea\u30fc\u300d\u304c\u611b\u3055\u308c\u7d9a\u3051\u308b\u7406\u7531\u3068\u306f\uff1f\u516c\u958b30\u5468\u5e74\u201c\u304a\u3082\u3061\u3083\u306e\u30ea\u30a2\u30eb\u306a\u4e16\u754c\u201d\u63cf\u304d\u5168\u4e16\u4ee3\u3092\u9b45\u4e86<\/b><\/a><br \/>\n\u2026\u6700\u65b0\u4f5c\u300c\u661f\u3064\u306a\u304e\u306e\u30a8\u30ea\u30aa\u300d\u304c\u5287\u5834\u516c\u958b\u4e2d\u306e\u30c7\u30a3\u30ba\u30cb\u30fc\uff06\u30d4\u30af\u30b5\u30fc\u6620\u753b\u3002\u540c\u4f5c\u306f\u5b87\u5b99\u306e\u7f8e\u3057\u3044\u661f\u3005\u306e\u4e16\u754c\u3067\u3001\u5c11\u5e74\u306e\u5192\u967a\u3068\u6210\u9577\u306e\u7269\u8a9e\u304c\u7e70\u308a\u5e83\u3052\u3089\u308c\u308b\u3002\u30d4\u30af\u30b5\u30fc\u4f5c\u2026<br \/>\n<a href=\"https:\/\/news.yahoo.co.jp\/articles\/3fe3d82657e1a4260e56b22980dfa9b4956afd0d\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 9px; color: #999;\">\uff08\u51fa\u5178\uff1aWEB\u30b6\u30c6\u30ec\u30d3\u30b8\u30e7\u30f3\uff09<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"previewimg\" style=\"display: block;\">\n<h2><em>\uff1c\u95a2\u9023\u3059\u308b\u753b\u50cf\uff1e<\/em><\/h2>\n<div align=\"left\" id=\"pimgBABt6Jtn9s\" class=\"preview_img\" data-no=\"BABt6Jtn9s\"><a href=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/978-4-591-16316-0.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" data-src=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/978-4-591-16316-0.jpg\" rel=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/978-4-591-16316-0.jpg\" style=\"max-width: 100%;\" class=\"lazyload\" \/><\/a><br \/>\n<a href=\"http:\/\/www.poplar.co.jp\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 9px; color: #999;\">\uff08\u51fa\u5178 www.poplar.co.jp\uff09<\/span><\/a><\/div>\n<div align=\"left\" id=\"pimgkEmLdr1E01\" class=\"preview_img\" data-no=\"kEmLdr1E01\"><a href=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/640.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" data-src=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/640.jpg\" rel=\"https:\/\/www.elevatemyexistence.com\/wp-content\/uploads\/2025\/08\/640.jpg\" style=\"max-width: 100%;\" class=\"lazyload\" \/><\/a><br \/>\n<a href=\"http:\/\/eiga.k-img.com\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 9px; color: #999;\">\uff08\u51fa\u5178 eiga.k-img.com\uff09<\/span><\/a><\/div>\n<\/div>\n<div id=\"previewmov\" style=\"display: block;\">\n<h2><em>\uff1c\u95a2\u9023\u3059\u308b\u52d5\u753b\uff1e<\/em><\/h2>\n<div align=\"left\" id=\"pmov2X75nyP4DT\" class=\"preview_mov\" data-no=\"2X75nyP4DT\"><a href=\"https:\/\/www.youtube.com\/watch?v=1O4NlxdPmd0\" target=\"_blank\" rel=\"noopener\"><b>\u3010\u30c8\u30a4\u30b9\u30c8\u30fc\u30ea\u30fc\u30af\u30a4\u30ba\u3011\u30a6\u30c3\u30c7\u30a3\u3068\u30d0\u30ba\u306f\u3069\u3046\u3084\u3063\u3066\u30b7\u30c9\u306e\u624b\u306b\u6e21\u3063\u305f? \u53f2\u4e0a\u6700\u901f\u306e\u62bc\u3057\u5408\u3044\u30d0\u30c8\u30eb!?\u3010\u971c\u964d\u308a\u660e\u661f\u3011 - YouTube<\/b><\/a><br \/>\n<iframe style=\"width: 100%; height: 500px;\" src=\"https:\/\/www.youtube.com\/embed\/1O4NlxdPmd0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=1O4NlxdPmd0\" target=\"_blank\" rel=\"noopener\"><em>\uff08\u51fa\u5178 Youtube\uff09<\/em><\/a><\/div>\n<div align=\"left\" id=\"pmovftSNKEKTyf\" class=\"preview_mov\" data-no=\"ftSNKEKTyf\"><a href=\"https:\/\/www.youtube.com\/watch?v=JgxLkRz80rM\" target=\"_blank\" rel=\"noopener\"><b>\u300c\u30c8\u30a4\u30fb\u30b9\u30c8\u30fc\u30ea\u30fc4\u300d\u30c7\u30b8\u30bf\u30eb\u914d\u4fe1 \u672c\u7de8\u30d7\u30ec\u30d3\u30e5\u30fc - YouTube<\/b><\/a><br \/>\n<iframe style=\"width: 100%; height: 500px;\" src=\"https:\/\/www.youtube.com\/embed\/JgxLkRz80rM\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=JgxLkRz80rM\" target=\"_blank\" rel=\"noopener\"><em>\uff08\u51fa\u5178 Youtube\uff09<\/em><\/a><\/div>\n<\/div>\n<div id=\"previewtwi\" style=\"display: block;\">\n<h2><em>\uff1c\u30c4\u30a4\u30c3\u30bf\u30fc\u306e\u53cd\u5fdc\uff1e<\/em><\/h2>\n<div id=\"ptwiT4puf7GKFc\" class=\"preview_twi\" data-no=\"T4puf7GKFc\">\n<blockquote id=\"twibodyT4puf7GKFc\" style=\"border: 1px solid #d8d8d8; padding: 10px; margin: 10px; width: 500px; max-width: 90%; border-radius: 5px; background-color: rgba(0, 0, 0, 0);\">\n<p style=\"margin-left: 10px;\"><img decoding=\"async\" data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OLKReB9llxCREvRA3lk8bAuKdqbtPqQLFMsBeeHLAmyuR53G7DXGlDG-PX2CpvqWhSPrf6gcdyL4rBQtNcVWc1T7IDYCh79Z8O6cOAmH_RcqY4zj5TtPK32PviLgsMApfzHukianXdVK2O4vMYlmsgHwT62204ngbWgF1s2qe3fduzjKsWPtmiFdQ4DdbUEOVc\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/disneyjp\/status\/1958680609968332841\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">\u30c7\u30a3\u30ba\u30cb\u30fc\u516c\u5f0f <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@disneyjp<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitextT4puf7GKFc\">\uff3c2\u20e3\u9031\u9023\u7d9a\u653e\u9001\u6c7a\u5b9a\uff0f \u65e5\u672c\u30c6\u30ec\u30d3\u7cfb #\u91d1\u66dc\u30ed\u30fc\u30c9\u30b7\u30e7\u30fc\ud83d\udcfa 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background-color: rgba(0, 0, 0, 0);\">\n<p style=\"margin-left: 10px;\"><img decoding=\"async\" data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OLfKh4TkgeXp95Vnt6TK_3awE5fRfIOSWv9stCnndZMky418VqUpCj85Epo4568eP-GdDRperXJILueFlU3GVqYLlW1fsfNwnk2nTEQDwT6wjGgSk1lOwReTidDCU7itQqwmtGmI575p7R2_O24xqIbzL3tbFM3YQMiVaYLIeZF96AKaeSaYLhFX3D7xpDJ9Hp\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/Yuyu1072\/status\/1958726226744680948\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">Tisame <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@Yuyu1072<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitextqYKpAQvWEn\">\u30c8\u30a4\u30b9\u30c8\u30fc\u30ea\u30fc\uff01\uff01\uff01\u3081\u3063\u3061\u3083\u597d\u304d\u3060\u304b\u3089\u5b09\u3057\u3044\uff01 x.com\/rui_tsum24\/sta\u2026<\/p>\n<\/blockquote>\n<p><a target=\"_blank\" href=\"https:\/\/twitter.com\/Yuyu1072\/status\/1958726226744680948\" style=\"color: #999; font-size: small;\" rel=\"noopener\"><em>\uff08\u51fa\u5178 @Yuyu1072\uff09<\/em><\/a><\/p>\n<\/div>\n<div id=\"ptwiA9VxSz1aw4\" class=\"preview_twi\" data-no=\"A9VxSz1aw4\">\n<blockquote id=\"twibodyA9VxSz1aw4\" style=\"border: 1px solid #d8d8d8; padding: 10px; margin: 10px; width: 500px; max-width: 90%; border-radius: 5px; background-color: rgba(0, 0, 0, 0);\">\n<p style=\"margin-left: 10px;\"><img decoding=\"async\" data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OL2E-_oFA8nLecjCunc5TUBisvAaEuVoYGbuUByKMceTERelgYXbzss2IXaAWRGGA2fUml60Y23Dmq85pQFtNc-ps26JthVOXGx20VpC0Y2lf1ryxIjTJrDa5dsapScVrqr0CyOo1RB6DXXWQlFvzhWeZ7VeXVAkDeBUGOJOxkFadWBOG-jbFb23KdpY4BSZx5\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/GiGO_Sendai1\/status\/1958725838805123346\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">GiGO\u4ed9\u53f0\u4e00\u756a\u753a <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@GiGO_Sendai1<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitextA9VxSz1aw4\">\u3010\u672c\u65e5\u5165\u8377\u2728\u3011 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data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OLVdjM9R6bCltQPHqGS6Yksw7jHQ-Q0SIPmL3KEbBso9vnLUonBp7XeCczvh_kTbFf8wacIjsPPGbA9mJdDyQMOrk0IHyQSvHzPhHqw1H68rp7hYICbgMpUB-9hm2AFdEvzl0VsPuZFrtM8g6pl7w7AGB4vFQLzmAy8GhamjroI0cCuruLcO_yy9gLzfu0tgEt\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/ohmycafe_info\/status\/1958725814993961153\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">OH MY CAFE <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@ohmycafe_info<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitext3hwPReNX2h\">\ud83d\udc11\u2b50\ufe0f\ud83c\udfb1\u300c\u30c8\u30a4\u30fb\u30b9\u30c8\u30fc\u30ea\u30fc\u300d OH MY CAFE \ud83d\udef8\ud83e\udd16\ud83d\ude80 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data-no=\"Fd4Pt69AKY\">\n<blockquote id=\"twibodyFd4Pt69AKY\" style=\"border: 1px solid #d8d8d8; padding: 10px; margin: 10px; width: 500px; max-width: 90%; border-radius: 5px; background-color: rgba(0, 0, 0, 0);\">\n<p style=\"margin-left: 10px;\"><img decoding=\"async\" data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OL2E-_oFA8nLecjCunc5TUBisvAaEuVoYGbuUByKMceTERelgYXbzss2IXaAWRGGA2fUml60Y23Dmq85pQFtNc-ps26JthVOXGx20VpC0Y2lf1ryxIjTJrDa5dsapScVrqr0CyOo1RB6DXXWQlFvzhWeZ7VeXVAkDeBUGOJOxkFadWBOG-jbFb23KdpY4BSZx5\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/GiGO_Sendai1\/status\/1958725622597112284\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">GiGO\u4ed9\u53f0\u4e00\u756a\u753a <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@GiGO_Sendai1<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitextFd4Pt69AKY\">\u3010\u672c\u65e5\u5165\u8377\u2728\u3011 \u300e\u30ed\u30c3\u30c4\u30a9\u3000\uff21\uff49\uff4d\uff45\uff52\uff59\u3000\uff22\uff29\uff27\u306c\u3044\u3050\u308b\u307f\u300f \u5165\u8377\u3057\u307e\u3057\u305f\ud83c\udfb5 \u5f53\u5e97\u3067\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u263a\ufe0f #\u30c8\u30a4\u30b9\u30c8\u30fc\u30ea\u30fc #GiGO\u4ed9\u53f0\u4e00\u756a\u753a pic.x.com\/YYCSxVnJ2H<\/p>\n<\/blockquote>\n<p><a target=\"_blank\" href=\"https:\/\/twitter.com\/GiGO_Sendai1\/status\/1958725622597112284\" style=\"color: #999; font-size: small;\" rel=\"noopener\"><em>\uff08\u51fa\u5178 @GiGO_Sendai1\uff09<\/em><\/a><\/p>\n<\/div>\n<div id=\"ptwiTazxQqZTaW\" class=\"preview_twi\" data-no=\"TazxQqZTaW\">\n<blockquote id=\"twibodyTazxQqZTaW\" style=\"border: 1px solid #d8d8d8; padding: 10px; margin: 10px; width: 500px; max-width: 90%; border-radius: 5px; background-color: rgba(0, 0, 0, 0);\">\n<p style=\"margin-left: 10px;\"><img decoding=\"async\" data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OLr9wmPgGkY37V3RQAaYUSPX4bj9pIi1VoUVbc2DunLr0lDW342gJXWlAFej7_RqYNJQzArwPNQKkFu-YZTmNyidaZPPwwKSJya19SMc-qv8pJA1Z_KLjyDWf3_4yKNIBfDWXRydMA6Ku_X_jFEpo2Ns58h2XFq-1q2A_Lxa2l_WNOM1xgj7SfoI6De0bO2mHh\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/atiunamahz\/status\/1958725387237957772\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">\u30ea\u30e6\u30cb\u30aa\u30f3\u3059\u308b\u3072\u306a\u305f\ud83c\udfe0 <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@atiunamahz<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitextTazxQqZTaW\">\u30c8\u30a4\u30b9\u30c8\u30fc\u30ea\u30fc\u3064\u304b\u30d4\u30af\u30b5\u30fc\u306f\u9577\u7de8\u3088\u308a\u3082\u77ed\u7de8\u306e\u65b9\u304c\u5091\u4f5c\u304c\u591a\u3044\u8aac\uff1eRP<\/p>\n<\/blockquote>\n<p><a target=\"_blank\" href=\"https:\/\/twitter.com\/atiunamahz\/status\/1958725387237957772\" style=\"color: #999; font-size: small;\" rel=\"noopener\"><em>\uff08\u51fa\u5178 @atiunamahz\uff09<\/em><\/a><\/p>\n<\/div>\n<div id=\"ptwitCEHTLZV6E\" class=\"preview_twi\" data-no=\"tCEHTLZV6E\">\n<blockquote id=\"twibodytCEHTLZV6E\" style=\"border: 1px solid #d8d8d8; padding: 10px; margin: 10px; width: 500px; max-width: 90%; border-radius: 5px; background-color: rgba(0, 0, 0, 0);\">\n<p style=\"margin-left: 10px;\"><img decoding=\"async\" data-src=\"https:\/\/rts-pctr.c.yimg.jp\/BgIFgYJGVIVv8u0nVJvw8B2FauAYMF4jOP5zFJAV4i5e72TLbER0xQeK1l8ZZ0OLR8P_7M5szdtNtceRJiAe9kSW70a2vAwC4xF26ac2aXaDK7ggPyos4JZB5Z5s9r9BFsIayoL1TPCRwGvAAmqyBbsed1VO_rB_8JqOMLVjQfDQEwanlxZQRyzFWJK8jDzSzIzg361zOMdTPdUIqKqPhxm5TzzYZ5JddsmFkzmUh2qhKfu2njgtbxfH2JMjf-2k\" style=\"float: left; width: 48px;\" class=\"lazyload\" \/> <a href=\"https:\/\/twitter.com\/mu_ppo_\/status\/1958723449536266514\" target=\"_blank\" style=\"font-size: 16px; font-weight: bold; color: #000000; margin-left: 10px;\" rel=\"noopener\">\u30e0\u3063\u307d <\/a><br \/>\n<span style=\"font-size: 12px; color: #848484; margin-left: 10px;\">@mu_ppo_<span> <\/span><\/span><\/p>\n<p style=\"margin-left: 10px; font-weight: 400; font-size: 17.5px; color: #333333;\" id=\"twitexttCEHTLZV6E\">\u30c8\u30a4\u30b9\u30c8\u30fc\u30ea\u30fc4\u3084\u3063\u3066\u306a\u3044\u306e\u306b\uff1f \u306e\u30b3\u30e1\u30f3\u30c8\u3067\u5439\u3044\u305f\uff57\uff57\uff57 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